Today, I’m back with a fantastic guest and my friend, Jasmin Bonkowski, a certified hypnotherapist and mindset coach. Jasmin shares actionable tips you can use today to overcome stress eating, create healthier habits, and feel better in your body. Learn how hypnotherapy can help you shift your mindset around weight loss and overall well-being—yes, even over Zoom! We dive into topics that women like you face every day, and learn how stress impacts your ability to manage your health, why willpower isn’t the answer, and how small, sustainable changes lead to lasting results. 

If you're tired of the diet roller coaster and want to explore a fresh, empowering approach to health, this episode is for you. This mindset shift has been life-changing for me, and it can be for you too. Be sure to check out the special resource Jasmin offers at the end of the show! It’s packed with tools to help you start making those small but mighty changes in your life. Enjoy the episode!

About Jasmin:
Have you ever wondered what life could be like if you stopped getting in your own way?  Jasmin - a Mindset Architect and Neuroscience-Backed Transformation Expert knows what it's like to juggle countless responsibilities while walking a tightrope, yearning for change yet feeling stuck. Jasmin didn’t just want to make a living; she wanted to create a fulfilling life! Now, she guides ambitious go-getters like you in overcoming deep-rooted fears and breaking through mental blocks, fostering significant professional growth and personal empowerment.

Jasmin’s approach goes beyond superficial self-help and quick fixes. As your subconscious co-pilot, she guides you through the complexities of your mind, helping you chart a successful course without burnout. This process unlocks your full potential, empowering you to step into a life where success becomes inevitable.

Resource:

Get Jasmin's Cheat Sheet for Everyday Victories!
https://www.beuncopyable.com/younique-impact


Reach Jasmin:
Website: youniqueimpact.com/

LinkedIn: https://www.linkedin.com/in/jasminbonkowski/

Kay Miller interviews women in sales with proven track records, as they share their experiences, success strategies and tools you can use to crush your sales goals. Kay has a history of sales success, earning the nickname “Muffler Mama” when she sold more automotive mufflers than anyone in the world. Kay and her guests deliver actionable insights and real-world tools that will help you overcome obstacles, adopt a winning mindset, and maximize your sales results.

Kay is the author of the book, Uncopyable Sales Secrets – How to Create an Unfair Advantage and Outsell the Competition. Go to Amazon.com and search “Uncopyable Sales Secrets” to order the book, or click the link below.

Contact:
kay@uncopyablesales.com
linkedin.com/in/millerkay
Order Uncopyable Sales Secrets: amzn.to/35dGlYZ